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Showing posts from December, 2014

6 Non-Traditional Resolutions You Need to Make in 2015

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We’re all guilty of falling victim to the unrealistic expectations we set for ourselves year after year. But this year, maybe we should try something a little different.Maybe we should set goals that go against the grain — goals that aren’t the same old same old? Maybe we should step out of out comfort zones and away from those “Eat less! Diet more! Call my sister six times a week!” rules that we inundate ourselves with?Because, let’s be honest: It’s not that those goals aren’t good. They’re just impossible to keep up with. And the instant we “fail” at them, we feel like failures. Like we can’t even keep on pace with the handful of things we’ve tried to do to make ourselves better. The domino effect sends us into a downward spiral, which leads to us eating more, dieting less and calling our sister zero times a month.So before you clink your glasses together and toast to the new year and all the things you promise to be better about, do yourself a favor and don’t. Give yourself the fre…

Resolution Regardless, Keep These 7 Things In Mind For 2015

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With the New Year comes another set of resolutions, new goals and high intentions for making the upcoming 365 days the best yet. As important as resolutions are, having the right mindset and outlook on things is just as necessary for having a great year.Having a strong mentality is what you need most to stay loyal to the change you promised to make come midnight. Here are seven things to keep in mind to keep you on track this New Year and to make 2015 the best year yet.Do all you can while you can still do it.As the saying goes, “Time is of the essence.” Oftentimes, we forget to take advantage of the things that are so readily available to us or opportunities that have unlabeled expiration dates on them.We assume that what’s here now will be there always. In reality, time and opportunity can’t stay as long as we’d like them to.So, do all you can while you’re in the place and state you can do it. Whether it be running that half marathon, seeing the places and things you want to see or …

#PLEASE READ:#2015 THANK YOU NOTE FROM ANIEBIET Aka UB

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Wow,its here again we made it,God has been faithfull,he has provided,inspired,blessed me and my whole family,i wouldnt lie some times its been hard both we made it,am happy to see you in 2015,i believe its going to be a great year,wanna thank God for being God,my families,the IKONS,EKPOS,ESHIETS,SPIFFS,ASUKWOS etc ,all these families have blessed and touched my life,who who have thought that my mum(Elizabeth Edet Ekpo )is no more,whew its been a glorious year Diamondtrut blog has moved to heights that i couldnt have imagined,dear friends lets thank God for his been faithful,HE IS NO MAN,HE IS OUR ALPHA,THE OMEGA,THE LILLY OF THE VALLEY,THE LION OF THE TRIBE OF JUDAH,OUR DADDY OUR MUMMY OUR ALL ,THE BEGINNING AND THE END.HAPPY NEW YEAR FAM. LOVE YALL SEE YOU NEXT YEAR. LOVE ANIE

Age Is Just A Number: Maturity’s What Really Matters In Relationships

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“The heart wants what the heart wants” is a cliché that couldn’t be more accurate. We truly can’t help with whom we fall in love. Love doesn’t care if someone is older or younger, but we certainly do.Society holds a negative stigma regarding age differences, which causes people to obsess over it. And, that is why when we start developing feelings for people outside of our age brackets, we think our feelings are wrong.We often put up walls and flee for the mountains, but before shutting the door on the chance at love, think about your potential lover’s maturity level.If you both are on the same level of maturity, don’t let the attached age number cloud your decision.Maybe you met an older lover when you were still immature. Each person we meet has a purpose in our life.Maybe this person isn’t meant for you during your years of evolution, but you’ll come back to each other when you each hold the same mindset. Or, maybe this person was in your life at the wrong time to teach you somethin…

5 Reasons children of 2014 Will Never Understand The Glory Of Playing Outside

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Word on the street is that if a kid was born in the 90s, there is no holding him or her back (or shutting him or her up) on reminiscing about the glory days of playing outside.A much foreign concept to the developing Generation could be considered one of the last generations to spend its carefree, after-school hours immersed in the great outdoors, away from electronics.Here are the top five reasons playing outside as a child has major benefits:1. Fresh Air, Fresh MindsAs a child, nothing compared to bragging about how many pairs of pants you’ve lost due to dirt stains or championing a game of four square. Playing outside offered the chance to stimulate our imaginations to create silly games and obstacle courses.Not only did the outdoors allow us to exercise physically, but also mentally. Can’t you recall how difficult it was to think on-the-spot for TV tag? And, not to sound like a nagging mother, but staring at the TV for far too long as a child can actually rot your brain.The Mayo C…

7 Ways To Master The Art Of Bouncing Back When Life Knocks You Down

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Life can be a complex journey with many ups and downs. It is filled with both challenges and accomplishments.No one is successful at everything, just as no one fails at everything. We all have at least one thing we are or can be good at doing.However, when we go through challenging phases, we often dwell more on the bad experiences and end up feeling self-loathing and judgmental.Pitfalls are a part of life, whether we like it or not. What matters is that we don’t bury ourselves in the grungy old pit and decide to spend the rest of our lives there.We surely need time to come to terms with the changes that come from difficulties in life, but once the grieving phase is over, it’s important to move on.When life knocks you down, there are always two choices: Get up and move on or stay in that dark pit and live the rest of your life with resentment and regret. The latter will take you nowhere and things will probably get worse with time.So, the best option we have is to pick up the broken p…

Wow! Akwa ibom wears new look for Christmas (photos)

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This December 2014 Akwa ibom State Governor, Godswil akpabio turned on “the Akwa ibom  Festival of Lights to officially herald the holiday season with thousands of decorative lights from the entire stretch of the nwainba through four lane to Bar plazaSee more pictures after the cut to get a feel of the ambience as Akwa ibom prepares to countdown to the New Year..

10 Ways To Say Goodbye To Big Tummy

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A change in diet and lifestyle might make you want to back out. But wait, don’t lose heart, the best way to get a slim waistline is exercising and the focus of this article is on the reasons why fat accumulates in the belly and having cognisance on the causes of Abdominal fat.First, before we proceed, let us find out some of the major causes of Abdominal Fat.1. Genetics
2. Hormonal Changes
3. Stress And Hypertension
4. Alcohol
5. Late Night Eating
6. Sedentary Lifestyle
7. Disease
8. Poor PostureHowever, to curb this bogus bulgy tummy we should be committed to this practices.1. Enhancement of Liver function:The liver as we all know is a vital organ of the digestive system which aid in detoxification, protein synthesis, and production of biochemicals necessary for digestion. It also produces bile, an alkaline compound which aids in digestion via the emulsification of lipids. Once the bile lacks the regulatory materials to function, an impending tummy protrusion ensues.2. Eat Right:Redu…

List of Scholarships For Nigerian Undergraduate Students In 2015

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NIGERIAN UNIVERSITY SCHOLARSHIPSOfficial Website for All Nigerian University Scholarships
List of Scholarships For Nigerian Undergraduate Students In 2015
Below is a comprehensive list of scholarships available for Nigerian Undergraduate Students in 2015Each of the 2015 Scholarships for Nigerian Undergraduate Students Listed below have link to how to apply for them.1. Agbami Medical & Engineering Scholarship For 100/200L
Worth: Medical awardees = N200, 000 , Engineering Students awards = N100,0002. NNPC/Chevron Scholarship For 200L
Worth: N150,0003. NNPC/Addax Scholarship for 100L
Worth N100,0004. Total E & P Scholarship For 100L/200L
Worth N150,0005. NLNG Scholarship For 100L
N150,0006. Exxon/Mobil Scholarship For 200L
Worth N150,0007. SPDC (Shell) Scholarship For 100L
Worth N75,0008. PTDF Scholarship For 200L
Worth N150,000 Plus Laptop during first payment.CLICK HERE TO GET ALL SCHOLARSHIP PAST QUESTIONS AND ANSWERS NOW
9. ABC Transport Scholarship For 100L
Worth N100,00010. …

THE KARDASHIAN MEN :French, Tyga, & Scott SHARE A COMMON INTEREST

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French Montana, Tyga and Scott Disick found some common bonding ground ... at a lingerie party in Hollywood.The boys were there alongside Chris Brown, Snoop, Sean Kingston and Matt Barnes. VH1 "Love & Hip Hop: Hollywood" star Sincere Show served as hostess for the Facet Studio Black Tie Lingerie Party ... which required men to dress up and the ladies to dress ... with not much at all.Scott's presence was a little surprising ... he just became a third-time dad this week. But hey, who could turn down this invite?

21 Realistic New Year’s Resolutions 20-Somethings Should Strive For

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To be honest, 2014 was a rough year for me; I’m sure I’m not alone with this.Thankfully, I did manage to improve on several areas of my life that helped create a more prosperous outlook for 2015. The truth is before you can shine, you have to polish yourself.You have to take the person you are, what you are, and mold yourself into what you want to be. Here are a few resolutions I worked on over the last 300+ days.Hopefully, you can find a few that appeal to you and incorporate them into your own resolutions for 2015.1. Get into shapeThis is usually everyone’s first priority.In fact, it tends to be most people’s resolution every year — year after year, after year. You’re in your mid-20s. I’m not sure what you’ve been told, but getting into shape later on won’t get easier.You’re at your prime now; look like it.2. Eat healthierI’m not even recommending eating only healthy foods — it’s not fun. Stuff your face once in a while because it gives you comfort.However, you need to start eating …

Unical Sug President Present A Budget Of N53 Million Plus To Senate

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Written by: Ekemini Raymond,CALABAR- The student union government executive of the university of calabar,led by the president,Mr.Ajang Emmanuel has presented the 2014 SUG budget to the SUG senate. The budget tagged BUDGET OF DEVELOPMENT has a total of over 53 million naira. As part of the budget,the capital project has over 5million naira while the recurrent expenditure has over 45million naira.
Meanwhile,over 3million naira has been budgeted for the students week. One of the surprising figure was the 65,000 naira budgeted for the monthly DSTV subscription, against the 12,000 for the subscription. Reacting on the budget,one of the senators told press men that he was suprised on the exhorbitant prices recorded in the budget. Example according to him was a cost price of broom and detergent budgeted for
100,000.
Meanwhile one of the presidential aid who spoke on the budget attributed the high amount of budget to the cùrrent economic realities. After much scrutuning qnd delibration,the sena…

Family demands release of son who is alleged to have murdered his father

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The Ukpanah family in Akwa Ibom state are demanding the release of Odudu Albert Ukpanah (pictured left), the only son of late PDP Chieftain in Akwa Ibom state, Engr Albert Ukpana who was murdered at his home at No 40 Mkpokporo street, Abak in Abak Judicial divison in Akwa Ibom state.According to a post on a Facebook page titled Release Odudu Albert Ukpanah which was opened by his concerned sisters, Odudu a trained Oil and Gas expert from Coventry University England, was arrested on May 27th this year by the Akwa Ibom state police command on the order of the state govt over suspicions he was involved in the murder.According to what the sisters wrote, the state government had alleged that Odudu killed his father over the N2million the state government had given to his father. He was arrested three days after the burial of his father on May 24th. His sisters say he has been in detention since May and the state government are yet to give concrete evidence proving that their only brother h…

BAACK ON? Karrueche Tran CHEERS ON Chris Brown At Jhene Aiko's Concert, Chris TWEETS "She Look Amazing..."

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Will Chris and Karrueche be back in one another's embrace by Christmas? We suspect so. Find out why inside...Just a few days ago, we witnessed Chris embark on a super nasty "takedown" of Kae on social media, which he promptly apologized for. We thought she had smartened up with her posts about FINALLYleaving. Now, he's being flirty again. SMH....Two incidents went down this week. First, both Chris and Kae were spotted at Pinz Bowling Center with their friends two nights ago. They weren't photographed together, but both "Checked in" via Instagram. Coincidence? Maybe.Then, Kae and her friends went to see Kae's homie Jhene Aiko at the Nokia in LA last night (above) and Chris was on the bill. He hit the stage to perform "Drunk Texting." Coincidence? Maybe.Spies report that the two met up for a late-night conversation after the concert as well. Coincidence? Maybe. Then this tweet appeared (and was deleted per usual) from Chris' Twitter time…

TEEN MOM STAR RYAN EDWARDS SEVERE BLEEDING AFTER HEAD-ON CRASH

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"Teen Mom" star Ryan Edwards was involved in a scary car crash Friday in Tennessee that left him bloody on the side of the road -- and despite the gory scene ... he managed to avoid any major injuries.Chattanooga PD officials tell TMZ ... 2 vehicles crashed into each other head-on last night -- and right now the cause is still under investigation.However multiple witness tells us they saw Ryan swerve across double yellow lines -- while apparently speeding -- and smash into another woman's vehicle.The other driver was taken to the hospital by ambulance. Ryan refused ... instead opting to have a friend pick him up at the crash site.

TAYLOR SWIFT CELEBRATES 25TH BIRTHDAY

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The haters are really gonna hate this one ... last night Taylor Swift celebrated her 25th birthday in New York and every big celeb in town wanted to join in -- including one really sexy craphead.Taylor partied with Beyonce, Jay Z, Sam Smith and girl group HAIM ... as well Karlie Kloss -- the hot model she's DEFINITELY NOT DATING -- and Justin Timberlake wearing a poop emoji mask.It's unclear where they were  ... but it looks like Taylor's home.She wins.

Pics:of what your entering when you graduate from school

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When will nigeria change,was passing by the navy barracks today in calabar and saw this crowd,found out the navy was recruiting,Am so scared,just imagine the crowd,so me too na dis kind work load abi work force abi na employment market me too go come join,jesus help your children o.when you see this kind tin y man pikin no go become cleaner for yankee

Guys:tips On How To Make Your Lips Pink!!? - Romance - Nairaland

Hmmmm,so this post on nairaland please would a guy go through this stress? Haba him for use aboniki balm,pink lips gonna be reigning in 2015?The turbo-hotties now want guys that are tall,dark,handsome and rich(Pink lips included)..
Guys,i will be sharing with you tips on how to get your lips Pink..soon enough,you will be known as Pinky..
Lets go there..
Step 1-Before hitting the covers at night,scrup your lips vigorously with Lime(take note,don't use lemon).Allow the juice to dry on your lips till day break..
Step 2-Get a bowl with hot water and apply a little salt...soak a towel in the bowl and scrub at your lips...
Step3-After that,apply honey on your lips..That should act as your lip gloss..
Remarkable results is seen after 3 weeks...
If you not the patient type,don't bother to try this out..

APC,PDP National Assembly primaries results - Politics - Nairaland

LagosEti-Osa Federal constituency, Mr. Bakare Akala emerged as the winner while at the Oshodi/Isolo Federal constituency 1, Mr. Mutiu Shadimu won.Ikeja, Mr. Kunle Okunola emerged as the party’s candidate while in Oshodi/Isolo Federal constituency 2, Mr. Tony Nwoolu emerged as the winner.Ajeromi-Ifelodun it was Mrs. Rita Orji while in Ikorodu, Mr. Ola Animashaun emerged as the candidate of the party.Kosofe, Mrs. Sherifat Hassan emerged the winner while in Alimosho, Otunba Busari Ayinde came out tops.Mushin constituency 1, it was Mr. Oluremi Adeyelu while in Lagos Island, it was Mr. Rahman Salawe.AbiaAbia North : Mao Ohuabunwa (PDP)Anambra
Anambra North Senatorial : Stella Oduah (PDP)Akwa IbomAkwa Ibom North-West :Godswill Obot Akpabio (PDP)
Akwa Ibom North-East :Bassey Albert Akpan (PDP)
Akwa Ibom South :Nelson Effiong (PDP)KadunaKaduna south : Dr. John Danjuma Laah (PDP) Esther Nenadi Usman has lost the bid to return to the National Assembly.
Kaduna North : Senator Ahmed Makarfi (PDP)

APC,PDP National Assembly primaries results - Politics - Nairaland

LagosEti-Osa Federal constituency, Mr. Bakare Akala emerged as the winner while at the Oshodi/Isolo Federal constituency 1, Mr. Mutiu Shadimu won.Ikeja, Mr. Kunle Okunola emerged as the party’s candidate while in Oshodi/Isolo Federal constituency 2, Mr. Tony Nwoolu emerged as the winner.Ajeromi-Ifelodun it was Mrs. Rita Orji while in Ikorodu, Mr. Ola Animashaun emerged as the candidate of the party.Kosofe, Mrs. Sherifat Hassan emerged the winner while in Alimosho, Otunba Busari Ayinde came out tops.Mushin constituency 1, it was Mr. Oluremi Adeyelu while in Lagos Island, it was Mr. Rahman Salawe.AbiaAbia North : Mao Ohuabunwa (PDP)Anambra
Anambra North Senatorial : Stella Oduah (PDP)Akwa IbomAkwa Ibom North-West :Godswill Obot Akpabio (PDP)
Akwa Ibom North-East :Bassey Albert Akpan (PDP)
Akwa Ibom South :Nelson Effiong (PDP)KadunaKaduna south : Dr. John Danjuma Laah (PDP) Esther Nenadi Usman has lost the bid to return to the National Assembly.
Kaduna North : Senator Ahmed Makarfi (PDP)

11 Little Known Laws Of Karma (that Will Change Your Life)

What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able eradicate it.This law of cause and effect is not punishment, but is wholly for the sake of education or learning.A person may not escape the consequences of his actions, but he will suffer only if he himself has made the conditions ripe for his suffering. Ignorance of the law is no excuse whether the laws are man-made or universal.To stop being afraid and to start being empowered in the worlds of karma and reincarnation, here is what you need to know about karmic laws.
1. THE GREAT LAW
- "As you sow, so shall you reap". This is also known as the "Law of Cause and Effect".
- Whatever we put out in the Universe is what comes back to us.
- If what we want is Happiness, Peace,…